What Are The Reasons Why You Are Not Losing Weight?
Besides extreme cases of obesity, losing just a fragment of extra weight can at times be strenuous for some people. Consequently, weight loss is one of the leading concerns of the twenty-first century. So what exactly are the reasons behind weight gain? A food chart represents the optimal number of servings eaten each day. Metabolism is the method of converting food into energy. Introduction Weight loss continues to be the foremost subject of discussion among experts and non-specialists alike. Every year, experts engage in forums and research to spread the word on actual weight loss means. The following are some of the reasons why weight loss measures can be unwittingly thwarted. Weight Gain Reasons Sleep deprivation is a major cause of weight gain. Leptin and ghrelin levels are influenced by lack of sleep which boosts additional calorie intake. Leptin resistance is a major concern in obesity. Mirtazapin and propranolol are also substantial contributors. Apart from tha...