9 Super Roles of Moringa Oleifera in Health
Super Roles of Moringa Oleifera in Health 9 Super Roles of Moringa Oleifera in Health Moringa oleifera is commonly known as the Drumstick Tree, is blessed with a variety of health benefits. It found its uses in Ayurveda for its natural capabilities of correcting many health concerns. The best part about Moringa oleifera is that from its leaves to pods, almost everything is edible. Due to the different moringa benefits, the plant has been found to be quite a hot topic in the health industry. So we thought our readers shouldn’t be devoid of Moringa oleifera or its advantages. 1. It is blessed with various nutrients: A 100 gm of moringa leaves contain Vitamin A 6780 mcg, Vitamin C 220 mg, Calcium 440 mg, Potassium 259 mg and Protein 6.7 gm. The presence of all these nutrients makes moringa great for different eye diseases, heart ailments, cold and flu. 2. It reduces Diabetes symptoms : The different nutrients present in moringa help in fighting Diabetes s...