5 Diet Guidelines for Gallbladder Stone Patients

 Diet Guidelines for Gallbladder Stone Patients 

Gallbladder stone is one of the common diseases that we find among us. And the fact that symptoms of the disease remain undetected, makes it even more prevalent. So one important step towards fighting Gallbladder Stone disease is to understand it.



The disease although get corrected with surgeries, there are certain steps that help in maintaining health with Gallbladder stone.

We bring to you 5 dietary guidelines that will help you dealing with your Gall Bladder stone better



1. Avoid trans fats, fried food, meat, cheese, cake, biscuits, refined flour.

2. Sources of good fat like sunflower oil, safflower oil, olive oil, flax-seeds oil etc should be included in your diet. Add more egg, milk, peanut.



3. Calories should not go beyond 900 calories while planning diet plan for the client.

4. Weight loss should not be faster than 800gm per week, to avoid complications or acute pain.

5. Fat should be avoided but gradually, because complete fat restriction also may worsen the situation.

A healthy diet can be a solution for many health concerns. That is why it is important to keep a track of your diet. The above points are Nutrition recommended dietary points that will definitely be helpful in managing a gallbladder diet.