5 Amazing Weight Loss Home Remedies

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8 Weight Loss Home Remedies

1. WHOLE GRAINS

Whole grains such as oats, whole bread, brown rice etc help you to burn extra calories. Your body utilizes more energy to break down whole grains.

2. CARROTS

They are among the easily available home remedies for weight loss.  Carrots contain carotene (an inactive form of vitamin A).

3. CUCUMBER

It is rich in silicon and sulfur which helps to flush out fats from the body by loosening fat cells.

4. GREEN TEA FOR WEIGHT LOSS

Don’t forget to have two cups of green tea per day if you want to break down body fat. Green tea will stimulate your metabolism and will help you to break down the reserved carbs and fats.

5. LEAN MEAT

You can have fat free chicken to remove extra calories. Your body consumes 30 percent of the energy in the process of digesting it.
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