Obesity Is A Silent Killer?

-


Obesity is a condition where the Body weight is higher than it should be in terms of the height.
BMI is one of the most popular methods to measure obesity. It is the statistic that calculates the ratio between your weight and height.
A person having a BMI in the range of 25 and 29.9 is considered to be Overweight and if it exceeds above 30/Kg2 then he or she is considered to be Obese.
This shows that Obesity is indeed given a great concern and the reason behind it is that it involves high-risk factor for a number of diseases like diabetes, heart attack, hypertension and even cancer.
And hence, Obesity is considered to be a Silent Killer. Here is the list of diseases that form a risk for Obesity.

 Diabetes
Diabetes is caused when the body’s immune system destroys the pancreatic beta cells that are responsible to produce insulin that regulates glucose level in the blood. This causes a high level of blood glucose, resulting in diabetes.
Also, insulin resistance is one of the major causes of Diabetes which is a disorder when cells do not use insulin properly.
Obese people become insulin resistant and contract Diabetes, which regulates blood sugar levels. They end up with high blood sugar, which causes diabetes.

 Hypertension
Hypertension is another term used for High blood pressure. High blood pressure is usually caused due to high cholesterol level in the blood. This is usually caused due to the great accumulation of fat in the body. Hence Obese people are very much likely to contract Hypertension.

Musculoskeletal disorder

As per the research, it is found that people complaining about back pains, joint pains and arthritis are Obese.

The musculoskeletal disorder is nothing but a physiological impairment of the human body and obesity is one of the major cause.

The increased weight may put a pressure on the joints and bones leading to friction, inflammation and malalignment.
Hence Obesity may be one of the major causes of reasons for the Musculoskeletal disorder.

Obesity and Cancer

As per the research, it is found that the five main reasons behind cancer are: High Low intake of fruits and vegetables, lack of physical activity, tobacco consumption, BMI, alcohol consumption.
Also, high insulin in the blood promotes cell multiplication and tumour formation. So all these factors contribute to a considerable risk of cancer associated with Obesity.
For more details please find the link below ...
https://truweight.in/blog/health/5-reasons-why-obesity-is-a-silent-killer-pledge-fitness-this-world-obesity-day.html

#WorldObesityDay #weightstigma #weightbias #obesitysymptoms #obesitycauses #obesitytreatment

Comments

Post a Comment

Popular posts from this blog

Weight Loss Foods: A Healthy Way To Reduce Fat

-
Image
Do you want to reduce weight the easy way? Stop worrying as there are many methods through which you can do that. Through superfoods, you can not only bring down weight, but also stay healthy. Apples, berries, nuts, low fat milk, cereals, spinach and whole grains are some of the superfoods that you must include in your diet. If you want to reduce weight without spending a lot of money, then it is a must that you follow a proper diet plan. There are many online sites that provide various weight loss programs for individuals. Based on your age and weight, the companies will provide the apt program that will suit you. Apart from this, they also provide diet foods for the convenience of the patients. Some of the foods include Seed Cocktail, Sprouted Moong, Laddoos, Chana Jor, Roasted Chana, and more. You can purchase any of these weight loss foods online at just the click of a mouse. You can also speak directly with a dietician and get a diet plan that will suit your need. T
Read more

9 Everyday Superfoods to Aid Weight Loss

-
Image
Weight loss foods need not be complicated supplements. Our diet is full of an abundant variety of superfoods that help you lose weight. These foods, when eaten in the right quantities, increase your health and help you battle fat.  Here’s a list of 9 superfoods for weight loss: 1.     Lean Meat – Going on the lean meal diet is considered as taking baby steps to losing weight. Lean meat contain less amount of total fat and saturated fat. For example Chicken and turkey breast contain less than 5gms of total fat and are an excellent replacement from typical red meat which is full of fat. Other than the fact that they help you burn your calories, lean meat also helps in keeping your skin, hair and nails shiny.  2.       Lentils – Lentils, otherwise known as edible pulse are very high in nutrition and low in calories. They are the perfect fat burning foods that contain high levels of protein and fibre. Since they are low in calories, it doesn’t matter how much you eat them an
Read more

Natural Weight Loss Home Remedies

-
Image
Gaining weight is always easier than losing it. Sedentary lifestyle, physical inactivity, over-dependence on fast foods and other such faulty lifestyle habits of the modern times are responsible for the piling up of the excess pounds. Also, hormonal imbalances, certain medications, and surgeries may lead to unwanted weight gain for many. The internet is flooded with innumerable fad diet plans and pills that promise to bring about miraculous weight loss . The best home remedies for natural weight loss consist of a combination of a couple of effective dietary changes, lifestyle changes & simple anti-obesity remedies making use of natural ingredients. Switch to a healthy diet, you can bring about a positive difference in your body weight. Here are some of the dietary changes you can make. Eating single-ingredient whole food items can supply you with vital nutrients and also keep your tummy full for long. Thus, you’ll eat less and gain a lesser weight. You might
Read more