Sushmita Lost 10.5 Kgs In Just 3 Months Which Improved Her Lifestyle & Eating Habits

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Sushmita came to Truweight when the pressure and stress of her nascent professional career had added several kilos to her weight. Added to that, Sushmita’s sister would constantly crack lame but good-natured jokes about her weight and Sushmita had had enough of it.

How did Truweight help Sushmita lose weight?

Sushmita’s diet was a sugar rush. She was overeating on certain kinds of foods while healthy foods were limited. The pressures of day to day life meant she often had to eat fast food because it was so convenient. Keeping her lifestyle in mind, Truweight created an easy to implement a meal plan which would work for her.

What she gained?

Sushmita lost over 10.5 kg and has dropped 2 dress sizes. Her weight loss also spurred her to improve her lifestyle and has given her a huge boost in confidence.

Sushmita’s top 3 weight loss tips

  1. Don’t get stressed!
  2. Be strict with your goals, and generous with your cheats.
  3. Follow the Truweight diet and all will be well.
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