What Is Difference Between Being Obese And Being Overweight?

-


What is the definition of obese and overweight?
A person whose weight is greater than what it’s called a healthy weight for the same height then that person is called “Obese” or “Overweight”.
“Overweight” and “Obesity” also fall in the weight ranges that might cause the occurrence of some other diseases and health problems.

Difference between overweight and obesity?
So, how are being overweight and being obese differentiated? The difference between overweight and obese essentially is the BMI.
BMI is the Body Mass Index, and it is measured as the ratio of your weight and height. Precisely, BMI is an individual’s weight in kilograms divided by his/her height squared in meters.
The difference between Obesity and Overweight is literally 0.1BMI. A person whose weight ranges between the scale of 25-29.9 is considered as “Overweight” and if a person’s BMI is 30 Kg/m2 or higher than that then the person is considered to be “Obese”.

Overweight vs obese BMI chart

Did you know that there’s also a difference between overweight vs. obese vs. morbidly obese? This chart below will help you.
Risk of disease w.r.t. normal waist and weight circumference
State of healthBMI
(kg/m2)		Obesity
Class		 Men 40” (102cm) or less,
Women 35” (88 cm) or less		 Men >40” (102cm)
Women >35” (88cm)
Morbidly obese40.0 +IIIExtremely HighExtremely High
Obesity35.0-39.9IIVery HighVery High
30.0-34.9IHighVery High
Overweight25.0-29.9IncreasedHigh
Normal18.5-24.9––
UnderweightLess than 18.5––
For more details on What Is Difference Between Being Obese And Being Overweight?.. please check the link below...
https://truweight.in/blog/health/what-is-difference-between-being-obese-and-overweight.html
#weightstigma #causesofobesity #causesofobesityinchildren #effectofobesity #obesitycauses #obesitytreatment #obesitysymptoms

Comments

Post a Comment

Popular posts from this blog

Weight Loss Foods: A Healthy Way To Reduce Fat

-
Image
Do you want to reduce weight the easy way? Stop worrying as there are many methods through which you can do that. Through superfoods, you can not only bring down weight, but also stay healthy. Apples, berries, nuts, low fat milk, cereals, spinach and whole grains are some of the superfoods that you must include in your diet. If you want to reduce weight without spending a lot of money, then it is a must that you follow a proper diet plan. There are many online sites that provide various weight loss programs for individuals. Based on your age and weight, the companies will provide the apt program that will suit you. Apart from this, they also provide diet foods for the convenience of the patients. Some of the foods include Seed Cocktail, Sprouted Moong, Laddoos, Chana Jor, Roasted Chana, and more. You can purchase any of these weight loss foods online at just the click of a mouse. You can also speak directly with a dietician and get a diet plan that will suit your need. T
Read more

9 Everyday Superfoods to Aid Weight Loss

-
Image
Weight loss foods need not be complicated supplements. Our diet is full of an abundant variety of superfoods that help you lose weight. These foods, when eaten in the right quantities, increase your health and help you battle fat.  Here’s a list of 9 superfoods for weight loss: 1.     Lean Meat – Going on the lean meal diet is considered as taking baby steps to losing weight. Lean meat contain less amount of total fat and saturated fat. For example Chicken and turkey breast contain less than 5gms of total fat and are an excellent replacement from typical red meat which is full of fat. Other than the fact that they help you burn your calories, lean meat also helps in keeping your skin, hair and nails shiny.  2.       Lentils – Lentils, otherwise known as edible pulse are very high in nutrition and low in calories. They are the perfect fat burning foods that contain high levels of protein and fibre. Since they are low in calories, it doesn’t matter how much you eat them an
Read more

Natural Weight Loss Home Remedies

-
Image
Gaining weight is always easier than losing it. Sedentary lifestyle, physical inactivity, over-dependence on fast foods and other such faulty lifestyle habits of the modern times are responsible for the piling up of the excess pounds. Also, hormonal imbalances, certain medications, and surgeries may lead to unwanted weight gain for many. The internet is flooded with innumerable fad diet plans and pills that promise to bring about miraculous weight loss . The best home remedies for natural weight loss consist of a combination of a couple of effective dietary changes, lifestyle changes & simple anti-obesity remedies making use of natural ingredients. Switch to a healthy diet, you can bring about a positive difference in your body weight. Here are some of the dietary changes you can make. Eating single-ingredient whole food items can supply you with vital nutrients and also keep your tummy full for long. Thus, you’ll eat less and gain a lesser weight. You might
Read more